The Day Themes Menu: A Personal OS for Your Life
A free Notion template for organizing your days around intention and energy, not just tasks. A neurodivergent-friendly system for creatives and freelancers.
Do you ever feel like you’re at war with your to-do list?
If you’re a creative, a freelancer, or just have a brain that works a little differently, you know the feeling. A single, never-ending list of tasks can be a source of anxiety, not clarity. It mixes your high-stakes work with mundane chores, creating a sense of overwhelm before you even start.
For years, I tried everything from bullet journals to complex apps, but nothing stuck. I realized the problem wasn’t the tasks - it was the system. I needed a system that worked with my brain, not against it.
A New Approach: Manage Your Intention
The Day Themes Menu is that system. It’s the ‘Personal OS’ I designed for myself, and now I’m sharing it with you.
Instead of a rigid schedule, this template helps you choose a single Theme to guide your day. This simple shift helps you dedicate your focus and energy in a clear direction, allowing you to make meaningful progress without the chaos.
What You Get
This isn’t just a list; it’s a flexible framework for your life.
- 9 Pre-Built Day Themes: Get started immediately with themes covering every aspect of a freelancer’s or creative’s life, from deep work and client calls to essential rest and life admin.
- Fully Customizable: This is your OS. Easily edit activities, change icons, or add entirely new themes that fit your unique workflow.
- Built for Integration: Use this database as a relation to connect with your daily log, project tracker, or any other part of your Notion system.
- A Philosophy of Self-Trust: This template is built on ‘Rule Zero’: This is a guide, not a cage. It’s a tool designed to help you make executive decisions that honor both your energy and your ambition.
Ready to build a more intentional, less chaotic life? Get your free template now.